<?xml version="1.0" encoding="UTF-8"?>
<!--Generated by Squarespace Site Server v5.8.2 (http://www.squarespace.com/) on Mon, 23 Nov 2009 00:41:22 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>The Ultimate Black Belt Test</title><link>http://ubbt.squarespace.com/our-blog-read-it/</link><description></description><lastBuildDate>Thu, 19 Nov 2009 19:11:23 +0000</lastBuildDate><copyright>Tom Callos</copyright><language>en-US</language><generator>Squarespace Site Server v5.8.2 (http://www.squarespace.com/)</generator><item><title>Black Belt Peace Making Information from Our Friend, Dr. Terrence Webster-Doyle</title><category>Educational</category><category>peace education</category><dc:creator>Tom Callos</dc:creator><pubDate>Wed, 04 Nov 2009 21:19:31 +0000</pubDate><link>http://ubbt.squarespace.com/our-blog-read-it/2009/11/4/black-belt-peace-making-information-from-our-friend-dr-terre.html</link><guid isPermaLink="false">280434:3627178:5698821</guid><description><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><a href="http://www.youthpeaceliteracy.org" target="_blank"><img style="width: 500px;" src="http://ubbt.squarespace.com/storage/peace.jpg?__SQUARESPACE_CACHEVERSION=1257369693123" alt="" /></a></span></span>You must, as a serious teacher of the martial arts, look at the work of my friend, Dr. Terrence Webster-Doyle.&nbsp;</p>
<p>&nbsp;</p>]]></description><wfw:commentRss>http://ubbt.squarespace.com/our-blog-read-it/rss-comments-entry-5698821.xml</wfw:commentRss></item><item><title>Black Belt Test Thinking: Free Flu Prevention Flash Cards from Ultimate Black Belt Test Member Jason Gould</title><category>Educational</category><category>flu flash cards</category><dc:creator>Tom Callos</dc:creator><pubDate>Thu, 29 Oct 2009 18:37:10 +0000</pubDate><link>http://ubbt.squarespace.com/our-blog-read-it/2009/10/29/black-belt-test-thinking-free-flu-prevention-flash-cards-fro.html</link><guid isPermaLink="false">280434:3627178:5649240</guid><description><![CDATA[<p><object type="application/x-shockwave-flash" data="http://www.tokbox.com/vp/s2f1xv6rde5a" width="325" height="219"><param name="movie" value="http://www.tokbox.com/vp/s2f1xv6rde5a"><param name="allowFullScreen" value="true"><param name="allowScriptAccess" value="always"></object></p>
<p><br />See these cool cards in the video above; and get the art for them <a href="http://ubbt.squarespace.com/storage/Flu%20Prevention%20Is%20Self%20Defense%201.pdf" target="_blank">here</a> (you get to print and laminate them yourself). They are, obviously, for young people (as you and I don't have ANYTHING else to learn and/or be reminded of, we're already grown ups!).&nbsp;</p>
<p>We have Ultimate Black Belt Test graduate Jason Gould to <span><span>thank</span></span> for them.&nbsp;</p>]]></description><wfw:commentRss>http://ubbt.squarespace.com/our-blog-read-it/rss-comments-entry-5649240.xml</wfw:commentRss></item><item><title>Smoking Education Flash Cards, Launched By Ultimate Black Belt Test, Now in 60 Schools +</title><category>Educational</category><category>No Smoking</category><dc:creator>Tom Callos</dc:creator><pubDate>Wed, 28 Oct 2009 21:38:37 +0000</pubDate><link>http://ubbt.squarespace.com/our-blog-read-it/2009/10/28/smoking-education-flash-cards-launched-by-ultimate-black-bel.html</link><guid isPermaLink="false">280434:3627178:5643314</guid><description><![CDATA[<p><object width="325" height="244"><param name="movie" value="http://www.youtube.com/v/MM5rktj-adc&hl=en&fs=1&rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/MM5rktj-adc&hl=en&fs=1&rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="325" height="244"></embed></object>&nbsp;</p>
<p>Here's a video, the first showing the UBBT designed NO SMOKING Flash Cards. You can get them FREE. All you have to do is click and read <a href="http://ubbt.squarespace.com/our-blog-read-it/2009/10/11/the-ultimate-black-belt-test-does-battle-with-tobacco-no-smo.html" target="_blank">this link</a> (and, of course, send in your pledge to use them!).&nbsp;</p>
<p>Thanks to Tim Bell of <a href="http://bellstaekwondo.com/" target="_blank">Bell's TKD in Halifax, Nova Scotia, Canada</a> for being the first person to film them!</p>
<p>&nbsp;</p>]]></description><wfw:commentRss>http://ubbt.squarespace.com/our-blog-read-it/rss-comments-entry-5643314.xml</wfw:commentRss></item><item><title>Black Belt Test Thinking, Black Belt Test Living, Black Belt Test Innovation: The Martial Arts Wisdom Project</title><category>Black belt test</category><category>Educational</category><category>gary engels</category><category>martial arts wisdom</category><dc:creator>Tom Callos</dc:creator><pubDate>Wed, 28 Oct 2009 18:52:01 +0000</pubDate><link>http://ubbt.squarespace.com/our-blog-read-it/2009/10/28/black-belt-test-thinking-black-belt-test-living-black-belt-t.html</link><guid isPermaLink="false">280434:3627178:5641330</guid><description><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img src="http://ubbt.squarespace.com/storage/wisdom.JPG?__SQUARESPACE_CACHEVERSION=1256756792976" alt="" /></span></span>Ultimate Black Belt Test Member Gary Engels is a black belt who takes his work seriously. Take, for example, his efforts with the Martial Arts Wisdom Project:</p>
<p><a title="John Kyle - Martial Arts Wisdom" href="http://vimeo.com/7310510" target="_blank">http://vimeo.com/7310510</a><br /><a title="Martial Arts Wisdom - Chris Natzke" href="http://vimeo.com/7304025" target="_blank">http://vimeo.com/7304025</a><br /><a title="MartialArtsWisdom.com - Chan" href="http://vimeo.com/7303922" target="_blank">http://vimeo.com/7303922</a></p>
<p>And yes, that's Ultimate Black Belt Test graduate John Kyle in that screen capture.</p>]]></description><wfw:commentRss>http://ubbt.squarespace.com/our-blog-read-it/rss-comments-entry-5641330.xml</wfw:commentRss></item><item><title>Black Belt Test Thinking, Tom Callos Explains His Work</title><category>Of Interest</category><category>black belt testing</category><category>video</category><dc:creator>Tom Callos</dc:creator><pubDate>Tue, 27 Oct 2009 02:21:25 +0000</pubDate><link>http://ubbt.squarespace.com/our-blog-read-it/2009/10/26/black-belt-test-thinking-tom-callos-explains-his-work.html</link><guid isPermaLink="false">280434:3627178:5623924</guid><description><![CDATA[<p><embed wmode="opaque" src="http://static.ning.com/socialnetworkmain/widgets/video/flvplayer/flvplayer.swf?v=4.14.2.2%3A75e4771" FlashVars="config=http%3A%2F%2Fwww.bjpenn.com%2Fvideo%2Fvideo%2FshowPlayerConfig%3Fid%3D2022293%253AVideo%253A1059210%26ck%3D-&amp;video_smoothing=on&amp;autoplay=off&amp;isEmbedCode=1" width="456" height="344" bgColor="#000000" scale="noscale" allowScriptAccess="always" allowFullScreen="true" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"> </embed> <br />A Black Belt Test, in the Ultimate Black Belt Test Team Coach's eyes (Tom Callos), is about developing something for the world --to reflect the black belt candidates martial arts experience.&nbsp;</p>]]></description><wfw:commentRss>http://ubbt.squarespace.com/our-blog-read-it/rss-comments-entry-5623924.xml</wfw:commentRss></item><item><title>Black Belt Test Graduate Gary Engels Tells Someone About The Ultimate Black Belt Test</title><category>Of Interest</category><category>gary engels</category><dc:creator>Tom Callos</dc:creator><pubDate>Tue, 20 Oct 2009 18:39:17 +0000</pubDate><link>http://ubbt.squarespace.com/our-blog-read-it/2009/10/20/black-belt-test-graduate-gary-engels-tells-someone-about-the.html</link><guid isPermaLink="false">280434:3627178:5559706</guid><description><![CDATA[<p><span style="font-size: 120%;"><span class="full-image-float-left ssNonEditable"><span><img style="width: 200px;" src="http://ubbt.squarespace.com/storage/live logo 1.jpg?__SQUARESPACE_CACHEVERSION=1256064485359" alt="" /></span></span><span>Ultimate Black Belt Test Team Member Gary <span>Engels</span> had someone ask him about the value of the <span>UBBT</span> --and this is Gary's Response:</span><br /></span></p>
<p><span style="font-size: 120%;">Hello sir, <br /><br /><span>I can't say enough about the ultimate black belt test. It was worth every penny </span></span></p>]]></description><wfw:commentRss>http://ubbt.squarespace.com/our-blog-read-it/rss-comments-entry-5559706.xml</wfw:commentRss></item><item><title>Black Belt Test Accountability: This is The UBBT and Our Dojo</title><category>Educational</category><category>editorial</category><dc:creator>Tom Callos</dc:creator><pubDate>Tue, 20 Oct 2009 17:18:26 +0000</pubDate><link>http://ubbt.squarespace.com/our-blog-read-it/2009/10/20/black-belt-test-accountability-this-is-the-ubbt-and-our-dojo.html</link><guid isPermaLink="false">280434:3627178:5559118</guid><description><![CDATA[<h3><span class="full-image-float-left ssNonEditable"><span><img src="http://ubbt.squarespace.com/storage/be-a-teacher.gif?__SQUARESPACE_CACHEVERSION=1256059928654" alt="" /></span></span>To Members of the UBBT, Past, Present, and Future:</h3>
<p>Your black belt test is your life, <strong>period</strong>. You are always &ldquo;testing&rdquo; &ndash;as &ldquo;testing&rdquo; is about your own spiritual improvement.</p>
<p>You began your test the first day you walked into a martial arts class.</p>]]></description><wfw:commentRss>http://ubbt.squarespace.com/our-blog-read-it/rss-comments-entry-5559118.xml</wfw:commentRss></item><item><title>How to Promote, Market, and Succeed w/ The Live Like a Champion Project</title><category>Marketing and PR</category><category>sales</category><dc:creator>Tom Callos</dc:creator><pubDate>Mon, 12 Oct 2009 20:53:08 +0000</pubDate><link>http://ubbt.squarespace.com/our-blog-read-it/2009/10/12/how-to-promote-market-and-succeed-w-the-live-like-a-champion.html</link><guid isPermaLink="false">280434:3627178:5471761</guid><description><![CDATA[<h3><span class="full-image-float-left ssNonEditable"><span><img src="http://ubbt.squarespace.com/storage/2008_snappyanswers.jpg?__SQUARESPACE_CACHEVERSION=1255384518397" alt="" /></span></span>I received this note from one of my favorite people today. He&rsquo;s a graduate of the UBBT &ndash;and I&rsquo;ve been &ldquo;working on him&rdquo; to join the upcoming Live Like a Champion Project in 2010.&nbsp;</h3>
<p><strong>He wrote:</strong></p>
<blockquote>
<p>&ldquo;I have 6 students and two instructors ready to take a leap of faith for the program. I have been trying to cut and paste various information from the web-site about the program and make fliers directing people to look at the video on the web-site but have not had the success I had hoped for. I guess</p>
</blockquote>]]></description><wfw:commentRss>http://ubbt.squarespace.com/our-blog-read-it/rss-comments-entry-5471761.xml</wfw:commentRss></item><item><title>The Ultimate Black Belt Test Does Battle With Tobacco (NO SMOKING - SELF DEFENSE)</title><category>Educational</category><category>No Smoking</category><dc:creator>Tom Callos</dc:creator><pubDate>Mon, 12 Oct 2009 03:20:25 +0000</pubDate><link>http://ubbt.squarespace.com/our-blog-read-it/2009/10/11/the-ultimate-black-belt-test-does-battle-with-tobacco-no-smo.html</link><guid isPermaLink="false">280434:3627178:5465895</guid><description><![CDATA[<h3><span class="full-image-float-left ssNonEditable"><span><img src="http://ubbt.squarespace.com/storage/smoking.JPG?__SQUARESPACE_CACHEVERSION=1255328266542" alt="" /></span></span><strong>Ten Simple Flash Cards, with 10 Simple Messages. That's How We Will Begin. </strong></h3>
<p>&nbsp;</p>
<p>We (martial arts teachers) are going to start talking to kids about smoking --and why it's not a good idea (actually, we're going to talk about just how absolutely stupid and destructive it is).</p>
<h3><strong>The story begins here:</strong></h3>
<p>So I am looking deeply, all the time, at what we could and should be teaching that is real self-defense</p>
<p>(and I mean <em>REAL</em>).</p>
<p><strong>Why am I doing that?</strong></p>
<p>Because I think teaching "self-defense" is my job (You may think it's your job too).</p>
<p>I'm the martial arts teacher, after all, am I not? I'm not the mechanic, the physician, the accountant, or the butcher --I am a martial arts instructor --and one big "arm" of the martial arts is teaching "self-defense."</p>]]></description><wfw:commentRss>http://ubbt.squarespace.com/our-blog-read-it/rss-comments-entry-5465895.xml</wfw:commentRss></item><item><title>The Ultimate Black Belt Test is Creating Tomorrow, Today</title><category>Educational</category><category>Tom Callos</category><dc:creator>Tom Callos</dc:creator><pubDate>Mon, 12 Oct 2009 02:02:43 +0000</pubDate><link>http://ubbt.squarespace.com/our-blog-read-it/2009/10/11/the-ultimate-black-belt-test-is-creating-tomorrow-today.html</link><guid isPermaLink="false">280434:3627178:5465524</guid><description><![CDATA[<h3><span class="full-image-float-left ssNonEditable"><span><a href="http://www.pennyouth.squarespace.com/" target="_blank"><img src="http://ubbt.squarespace.com/storage/teaching-experiment.gif?__SQUARESPACE_CACHEVERSION=1255313266932" alt="" /></a></span></span>Sometimes the most remarkable things right under your nose --and you don't realize it until much later.</h3>
<p><span>Did you know that Ultimate Black Belt Test Coach Tom <span>Callos</span> is deeply involved with developing new ideas and technology that will forever change (and improve) the way the martial arts world teaches (the way YOU teach)?</span></p>
<p><span>The banner you see to the left represents, simply and inexpensively we might add, a new approach to coaching and making classes come alive (even after they are over).</span></p>]]></description><wfw:commentRss>http://ubbt.squarespace.com/our-blog-read-it/rss-comments-entry-5465524.xml</wfw:commentRss></item><item><title>Go Dani, Go Dani! Sweetwater Rose and a Black Belt Level of Focus in the Entertainment Industry</title><category>Dani Carroll - Kooyman</category><category>Of Interest</category><dc:creator>Tom Callos</dc:creator><pubDate>Thu, 08 Oct 2009 22:24:10 +0000</pubDate><link>http://ubbt.squarespace.com/our-blog-read-it/2009/10/8/go-dani-go-dani-sweetwater-rose-and-a-black-belt-level-of-fo.html</link><guid isPermaLink="false">280434:3627178:5439468</guid><description><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img src="http://ubbt.squarespace.com/storage/sweetwaterrose.gif?__SQUARESPACE_CACHEVERSION=1255043013003" alt="" /></span></span>See Dani's band, Sweetwater Rose <a class="offsite-link-inline" title="Sweetwater Rose" href="http://www.sweetwaterrose.com/vids/Final_F9_Md.f4v" target="_blank">here</a>.&nbsp;</p>
<p>Ultimate Black Belt Test graduate Dani Carroll - Kooyman simply excelled in the UBBT process (ask any&nbsp;participant, it isn't easy). In fact, we owe the UBBT "Student Program" to Dani's test.&nbsp;</p>
<p>Here's the story:</p>]]></description><wfw:commentRss>http://ubbt.squarespace.com/our-blog-read-it/rss-comments-entry-5439468.xml</wfw:commentRss></item><item><title>Joe Van Deuren, A Sensei With Some Vision</title><category>Educational</category><category>joe van deuren</category><dc:creator>Tom Callos</dc:creator><pubDate>Thu, 08 Oct 2009 17:52:21 +0000</pubDate><link>http://ubbt.squarespace.com/our-blog-read-it/2009/10/8/joe-van-deuren-a-sensei-with-some-vision.html</link><guid isPermaLink="false">280434:3627178:5437284</guid><description><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img style="width: 400px;" src="http://ubbt.squarespace.com/storage/joe.JPG?__SQUARESPACE_CACHEVERSION=1255024441561" alt="" /></span></span>Joe Van Deuren is changing the role of the martial arts teacher in his or her community.</p>
<p>He's a 2 time UBBT member --and a teacher worth watching. Read about some of his work, below:</p>]]></description><wfw:commentRss>http://ubbt.squarespace.com/our-blog-read-it/rss-comments-entry-5437284.xml</wfw:commentRss></item><item><title>Andy Mandell, a Black Belt, a 10,000 Mile Walk Around the Nation, and Diabetes</title><category>Andy Mandell</category><category>Educational</category><dc:creator>Tom Callos</dc:creator><pubDate>Wed, 07 Oct 2009 23:51:07 +0000</pubDate><link>http://ubbt.squarespace.com/our-blog-read-it/2009/10/7/andy-mandell-a-black-belt-a-10000-mile-walk-around-the-natio.html</link><guid isPermaLink="false">280434:3627178:5426539</guid><description><![CDATA[<p><span class="full-image-inline ssNonEditable"><span><img src="http://ubbt.squarespace.com/storage/wakeup1.gif?__SQUARESPACE_CACHEVERSION=1254959632254" alt="" /></span></span></p>
<p>Did you know that Ultimate Black Belt Test member Andy Mandell just finished a 10,000 mile walk around the perimeter of the United States for diabetes awareness and education?</p>
<p>Did you know, as a part of his UBBT training, that he (along with Dawn Swidorski) have created an entire program to help martial arts teachers talk about --and teach diabetes education (and it's FREE).</p>
<p>It's the MADDCAP&trade; (Martial Arts Defeat Diabetes&reg; Community Action Project). See it under "Advocacy and Community" at <a class="offsite-link-inline" href="http://www.defeatdiabetes.org" target="_blank">www.defeatdiabetes.org</a>.</p>]]></description><wfw:commentRss>http://ubbt.squarespace.com/our-blog-read-it/rss-comments-entry-5426539.xml</wfw:commentRss></item><item><title>Ultimate Black Belt Test's Brian Willams - Soles for SOULS. Check This Out (And Get Involved)</title><category>Brian Williams</category><category>Ultimate Black Belt Test</category><category>soles4souls.com</category><dc:creator>Tom Callos</dc:creator><pubDate>Fri, 25 Sep 2009 18:41:58 +0000</pubDate><link>http://ubbt.squarespace.com/our-blog-read-it/2009/9/25/ultimate-black-belt-tests-brian-willams-soles-for-souls-chec.html</link><guid isPermaLink="false">280434:3627178:5299584</guid><description><![CDATA[<p><object width="500" height="300"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=6754516&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=6754516&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="500" height="300"></embed></object></p>
<p><a href="http://vimeo.com/6754516">Think Kindness Tour of Soles4Souls</a> from <a href="http://vimeo.com/thinkkindness">Brian Williams</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
<p>&nbsp;</p>
<p><a class="offsite-link-inline" href="http://www.soles4souls.com" target="_blank">Soles4souls.com</a></p>
<p><a class="offsite-link-inline" href="http://www.thinkkindness.org" target="_blank">ThinkKindness.org</a></p>]]></description><wfw:commentRss>http://ubbt.squarespace.com/our-blog-read-it/rss-comments-entry-5299584.xml</wfw:commentRss></item><item><title>Ok, This Isn't Humanitarianism, But it is "La Joie De Vie" ---and The Other Side of the Coin</title><category>bj penn</category><category>video</category><dc:creator>Tom Callos</dc:creator><pubDate>Thu, 24 Sep 2009 18:26:42 +0000</pubDate><link>http://ubbt.squarespace.com/our-blog-read-it/2009/9/24/ok-this-isnt-humanitarianism-but-it-is-la-joie-de-vie-and-th.html</link><guid isPermaLink="false">280434:3627178:5286702</guid><description><![CDATA[<p><object width="600" height="344"><param name="movie" value="http://www.youtube.com/v/KkJ8XJABUs0&color1=0xb1b1b1&color2=0xcfcfcf&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/KkJ8XJABUs0&color1=0xb1b1b1&color2=0xcfcfcf&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="600" height="344"></embed></object></p>
<p>I love this video -and think it's important for us, as teachers of the martial arts. While it's only UFC World Champion and Live Like a Champion Leader BJ Penn jumping off a tower at our local pool in Hilo, the video expresses FUN. Jumping off that tower is a metaphor for commitment --and this whole "teaching thing" --has to be fun.&nbsp; This video, made for a martial arts site (www.BJPENN.COM), is all about THE JOY OF LIFE.</p>
<p>Let's have our students experience some of THAT through their involvement with our schools. Yes, let's serve and make change --but let's have LOTS OF fun while we do it!</p>
<p>Bravo BJ and team! Bravo!</p>
<p>PS: It's also a lesson in using video to have fun. Let's get our students involved. Life moves fast, let's play!</p>]]></description><wfw:commentRss>http://ubbt.squarespace.com/our-blog-read-it/rss-comments-entry-5286702.xml</wfw:commentRss></item></channel></rss>